fbpx

The Basketball Podcast: EP63 Matt Langel on Helping Players to Find Success

RELEASE DATE : 11/10/2019

In this week’s basketball coaching conversation, Matt Langel, coach of Colgate University’s men’s basketball team, joins The Basketball Podcast to discuss methods of helping players to find success. Decision-making, shot selection, player development, and teaching players how to play are all covered.

Langel has been running the Raiders’ program since 2011, and set a record in 2019 in wins (24), wins in the Patriot League (13), and home wins (15) at Cotterell Court in Hamilton, New York. The result was Colgate’s first Patriot League title since 1996. His success resulted in a contract extension until 2026-27.

Prior to Colgate, Langel spent five seasons as an assistant coach at Temple University (2006-11), working for head coach Fran Dunphy; he also worked for Dunphy from 2004-06, when Dunphy coached Penn—Langel’s alma mater. The just-retired Dunphy (from Temple) still means a lot to Langel. “There hasn’t been any important decision that I haven’t consulted him on, or thought deeply about what he would do,’’ Langel told the Philadelphia Inquirer after the Raiders won the Patriot League title.

Originally from Moorestown, N.J., Langel spent four seasons playing for the Quakers (1996-2000), and was honored as the Ivy League and Big Five Player of the Week numerous times and received the Big Five’s Most Improved Player Award. Langel finished his career in red and blue with 1,191 points.

Atlantic City of the USBL drafted Langel in 2000, and he went to camps for the NBA’s Seattle SuperSonics and the Philadelphia 76ers. His pro career took place in Europe: Chene BC in Switzerland; ALM Evreux Basket in France Pro A; MBC and Hagan in German Bundesliga I; Eiffel Towers in Holland.

Learn more about helping players to find success:

Basketball Skill Training vs. Player Development

Matt Langel Quotes:

“The players have to make the plays in basketball . . As coaches we need to take those individuals . . and figure out how that group together is going to maximize who they’re going to be.”

“We don’t have a specific system . . we try to take the guys that we have and help them find success.”

“We don’t just recruit haphazardly, there are certain things we value . . over the years we’ve been a fairly efficient offensive group . . we tend to recruit guys who . . are good decision makers.”

“For us footwork is a big part of it, being able to play off both pivot feet, being on balance, not predetermining what you’re going to do.”

“If they’re going to ice or down a side pick and roll, I can’t tell our guy exactly what to do but we go over a variety of options in practice . . we build up to 3-on-3 what may be available.”

“It’s a decision making game . . You can’t run a play . . and guarantee success . . you have to be able to read the defense and make decisions.”

“Don’t turn the basketball over . . You’re going to have turnovers, especially if you play with freedom . . but it directly affects efficiency.”

“We talk about taking good shots . . I love to stop the film before the ball has gone in the basket and say, ‘What do you think? Is that a good shot? Meaning extra pass, feet set, on balance, good spacing . . it’s not a contested shot early in the shot clock . . ‘”

“The reason we’re running offense is to get shots that we believe are good shots . . there’s some variety within the team.”

“We want to shoot open shots . . if that presents itself early in the shot clock in transition . . that’s terrific but after that . . it’s hard to play defense for a full possession . . we know because we try to do it on defense . . let’s work to break the defense down.”

“We tell them to shoot all the time . . Let’s shoot open shots but I’ll also tell a guy, ‘Is that a shot you have been practicing?’ . . We want them to be invested in the concept of it’s the best shot for the team.”

“In order to best break down the defense, the ball has to change sides of the floor but . . I also believe in inside out basketball . .there are a lot of ways to get that done.”

“We need to try to teach guys how to play . . If that guy has a great advantage in the post and he’s an effective scorer down there we want to be able to get him the ball and give him space, so how are we going to occupy the defense while not cutting in his way?”

“I always try not to forget what it was like to be a player . . what I’ve learned as a head coach, especially early on, was that . . we were doing things so that I would feel comfortable . . in reality, sometimes less is more . . I always found, as a player, it was more enjoyable to learn by playing . . as opposed to learn by listening or learn by watching.”

“Decision making, to me, is the most valuable part of the game and you can’t do that [with] dummy offense, you have to learn by doing.”

“Basketball is a fun game to play . . Obviously, there are different roles within a team but when you talk about chemistry, camaraderie . . every guy has to feel like they’re a part of it and they’re invested and they’re improving and they’re contributing.”

“I think a huge part of our growth as a program . . has been the staff that I’ve been able to work with . . they’re deeply committed to the game and our program and, most importantly, to the individuals in our program.”

“Part of the reason why I was able to learn and grow as an assistant coach is that I was given a lot of freedom on both [the offensive and defensive] ends of the basketball.”

Matt Langel Selected Links from the Podcast:

Colgate University

Fran Dunphy

Allen Iverson

Larry Brown

University of Pennsylvania

Temple University

David Klatzky

Kyle Smith

Bill Carmody

Matt Langel Breakdown:

1:00 – Playing a Lot of Basketball as a Coaching Staff
3:00 – Player’s Game
5:00 – How Players Leverage Their Advantages
8:00 – No Predetermined Movement and Decision
10:00 – Basketball is a Decision Making Game
12:00 – Things that Lead to the Efficiency of Offense
13:00 – Is a Bad Shoot better than a No Shot?
14:30 – Best Thing to Educate Players
16:40 – Character of the Players
17:30 – Things that leads to High Efficiency Offense
19:00 – Statistics and Freedom and Creating Shots of Players
22:00 – Players Practicing Their Shots
24:00 – Importance of the Post
27:30 – Specific Teachings inside the Post
30:00 – Moves done in the Post
32:00 – Learn by Playing in the Game and in Practice
35:30 – Involving the Whole Team in the Practice
37:30 – Adjustments to Make
40:30 – Coach Matt’s Offensive Concepts
43:00 – Automatics
45:00 – Disrupt of Flow to His Offensive Concepts
48:00 – Conclusion

Matt Langel:

Bio: https://en.wikipedia.org/wiki/Matt_Langel

Twitter: https://twitter.com/Matt_Langel

Subscribe and Review:

As we build our podcast following please take the time to support the Basketball Podcast. Our goal is to openly share as much useful basketball coaching info to stimulate your coaching.

How to leave a podcast review at iTunes

Go to the iTunes page of the Basketball Podcast.

https://itunes.apple.com/ca/podcast/the-basketball-podcast/id1398261897?mt=2

Click the View in iTunes button.
View in iTunes
At iTunes, click the Ratings and Reviews tab.
Select Ratings and Reviews
Rate the podcast using 1 to 5 stars.
Submit a brief honest review.

Subscribe iTunes

https://itunes.apple.com/ca/podcast/the-basketball-podcast/id1398261897?mt=2

Google Play

https://play.google.com/music/listen?u=0#/ps/Ivp7oie246e53yiitcdumpg5viq

Stitcher

https://www.stitcher.com/podcast/basketball/the-basketball-podcast?refid=stpr

Responses

Your email address will not be published.

  1. Great work! Thank you for sharing this information It gives me great pleasure to read this information.

  2. Если знать «для чего», то всегда найдется «каким образом».
    Сергей Коротков

  3. Новинки фільми, серіали, мультфільми 2021 року, які вже вийшли Ви можете дивитися українською на нашому сайті hundsreitlehen

  4. Hello, of course this piece of writing is truly pleasant and I have learned lot of things from it on the topic of blogging. thanks.|

  5. sex games for children
    [url=”https://sexgamesx.net/?”]text sex games[/url]
    uncensored sex games walkthroughs

  6. best sex scenes in video games
    [url=”https://sexygamess.com/?”]sex games amozon[/url]
    sex games cancun uncut scenes

  7. danny phantom sex games
    [url=”https://winsexgames.com/?”]sex games for adults free[/url]
    sex card games for couples

  8. lost bet sex games
    [url=”https://sexgameszone.com/?”]my little pony sex games apple quest[/url]
    lesbain sex games

  9. websites that write essays
    [url=”https://buy1essay.com/?”]websites that write essays for you[/url]
    what to write college essay about

  10. write a persuasive essay
    [url=”https://student-essay.com/?”]writing a critical essay[/url]
    writing essays for college applications

  11. writing a compare and contrast essay
    [url=”https://multiessay.com/?”]write argumentative essay[/url]
    exploring writing paragraphs and essays

  12. writing descriptive essays
    [url=”https://onlinecasinoad.com/?”]writing narrative essays[/url]
    writing argument essay

  13. best online essay writing services
    [url=”https://essayprepworkshop.com/?”]reflective essay examples[/url]
    example of a toulmin essay

  14. sample suny college essay
    [url=”https://dollaressays.com/?”]uc essay prompts[/url]
    essay examples

  15. Hi! Do you use Twitter? I’d like to follow you if that would be okay. I’m definitely enjoying your blog and look forward to new posts.|

  16. You can certainly see your expertise in the work you write. The world hopes for even more passionate writers such as you who aren’t afraid to say how they believe. At all times follow your heart.|

  17. Good day! This post couldn’t be written any better! Reading through this post reminds me of my good old room mate! He always kept talking about this. I will forward this write-up to him. Fairly certain he will have a good read. Many thanks for sharing!|

  18. paginas gay de chat
    [url=”https://bjsgaychatroom.info”]little gay boys who want to sex chat with men[/url]
    free cookeville tn gay chat rooms

  19. Hi! Do you know if they make any plugins to help with Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good gains. If you know of any please share. Cheers!|

  20. It is in reality a nice and helpful piece of information. I’m glad that you shared this useful info with us. Please keep us up to date like this. Thanks for sharing.|

  21. Does your website have a contact page? I’m having trouble locating it but, I’d like to send you an email. I’ve got some ideas for your blog you might be interested in hearing. Either way, great website and I look forward to seeing it expand over time.|

  22. My spouse and I stumbled over here by a different web address and thought I might check things out. I like what I see so i am just following you. Look forward to finding out about your web page again.|

  23. Having read this I believed it was really enlightening. I appreciate you spending some time and energy to put this informative article together. I once again find myself personally spending way too much time both reading and posting comments. But so what, it was still worth it!|

  24. You can definitely see your skills within the article you write. The arena hopes for even more passionate writers such as you who aren’t afraid to say how they believe. Always go after your heart.|

  25. What i do not realize is in truth how you are now not actually much more neatly-favored than you may be now. You are so intelligent. You recognize therefore considerably in the case of this matter, produced me for my part consider it from a lot of numerous angles. Its like men and women aren’t fascinated unless it’s one thing to do with Woman gaga! Your personal stuffs great. At all times handle it up!|

  26. Every weekend i used to go to see this site, because i want enjoyment, for the reason that this this website conations actually nice funny material too.|

  27. whoah this weblog is great i really like reading your articles. Keep up the good work! You recognize, lots of people are looking round for this info, you can aid them greatly. |

  28. You really make it seem really easy along with your presentation however I find this topic to be actually something which I think I might never understand. It sort of feels too complex and extremely large for me. I’m taking a look ahead on your subsequent put up, I’ll try to get the cling of it!|

  29. Thank you for every other magnificent post. The place else may anyone get that type of information in such an ideal method of writing? I have a presentation subsequent week, and I am on the look for such information.|

  30. Every weekend i used to pay a quick visit this web site, because i want enjoyment, for the reason that this this website conations really nice funny data too.|

  31. Wow, wonderful blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your web site is fantastic, as well as the content!|

  32. I am extremely inspired together with your writing abilities as well as with the layout for your blog. Is that this a paid subject or did you customize it your self? Anyway keep up the excellent quality writing, it’s rare to look a nice blog like this one these days..|

  33. Hello there, I think your web site could be having web browser compatibility problems. When I look at your blog in Safari, it looks fine however, if opening in IE, it has some overlapping issues. I merely wanted to provide you with a quick heads up! Besides that, fantastic site!|

  34. Does your blog have a contact page? I’m having problems locating it but, I’d like to shoot you an e-mail. I’ve got some recommendations for your blog you might be interested in hearing. Either way, great site and I look forward to seeing it improve over time.|

  35. Good day! I could have sworn I’ve been to this site before but after reading through some of the post I realized it’s new to me. Anyways, I’m definitely delighted I found it and I’ll be bookmarking and checking back often!|

  36. Hi there! This is my first visit to your blog! We are a group of volunteers and starting a new initiative in a community in the same niche. Your blog provided us useful information to work on. You have done a outstanding job!|

  37. For newest information you have to pay a visit the web and on internet I found this website as a best website for most recent updates.|

  38. I’m not sure exactly why but this website is loading incredibly slow for me. Is anyone else having this problem or is it a issue on my end? I’ll check back later on and see if the problem still exists.|

  39. Howdy, i read your blog occasionally and i own a similar one and i was just curious if you get a lot of spam responses? If so how do you stop it, any plugin or anything you can advise? I get so much lately it’s driving me crazy so any help is very much appreciated.|

  40. I needed to thank you for this wonderful read!! I absolutely enjoyed every bit of it. I’ve got you book-marked to look at new things you post…|

  41. No matter if some one searches for his vital thing, therefore he/she wishes to be available that in detail, thus that thing is maintained over here.|

  42. It is truly a great and useful piece of information. I’m satisfied that you just shared this useful information with us. Please stay us up to date like this. Thanks for sharing.|

  43. Greetings! Very helpful advice in this particular article! It’s the little changes that will make the largest changes. Thanks for sharing!|

  44. Hello there, You’ve done an incredible job. I’ll definitely digg it and personally suggest to my friends. I’m confident they’ll be benefited from this website.|

  45. We’re a group of volunteers and starting a new scheme in our community. Your site offered us with valuable info to work on. You’ve done an impressive job and our entire community will be thankful to you.|

  46. The other day, while I was at work, my sister stole my iphone and tested to see if it can survive a forty foot drop, just so she can be a youtube sensation. My iPad is now destroyed and she has 83 views. I know this is entirely off topic but I had to share it with someone!|

  47. What’s Going down i’m new to this, I stumbled upon this I’ve found It positively helpful and it has helped me out loads. I’m hoping to give a contribution & aid different customers like its aided me. Great job.|

  48. Having read this I believed it was extremely informative. I appreciate you spending some time and effort to put this article together. I once again find myself spending a significant amount of time both reading and leaving comments. But so what, it was still worth it!|

  49. Thanks in favor of sharing such a pleasant opinion, piece of writing is fastidious, thats why i have read it fully|

  50. Hey very cool blog!! Guy .. Beautiful .. Superb .. I’ll bookmark your blog and take the feeds additionally? I am happy to search out numerous useful info here in the publish, we want work out extra strategies on this regard, thank you for sharing. . . . . .|

  51. I am in fact happy to read this weblog posts which carries lots of valuable data, thanks for providing such information.|

  52. I got this website from my friend who informed me about this web page and now this time I am browsing this web page and reading very informative articles or reviews here.|

  53. You have made some really good points there. I looked on the web for more info about the issue and found most people will go along with your views on this web site.|

  54. It’s a shame you don’t have a donate button! I’d definitely donate to this superb blog! I guess for now i’ll settle for bookmarking and adding your RSS feed to my Google account. I look forward to new updates and will share this website with my Facebook group. Chat soon!|

  55. What’s Happening i am new to this, I stumbled upon this I’ve discovered It positively useful and it has helped me out loads. I hope to contribute & help other users like its aided me. Great job.|

  56. For the reason that the admin of this site is working, no uncertainty very quickly it will be well-known, due to its quality contents.|

  57. Having read this I believed it was very informative. I appreciate you taking the time and effort to put this content together. I once again find myself personally spending way too much time both reading and leaving comments. But so what, it was still worthwhile!|

  58. When someone writes an post he/she maintains the thought of a user in his/her mind that how a user can know it. Thus that’s why this piece of writing is great. Thanks!|

  59. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.|

  60. Great goods from you, man. I have understand your stuff previous to and you are just too excellent. I really like what you’ve acquired here, really like what you are stating and the way in which you say it. You make it entertaining and you still care for to keep it sensible. I can’t wait to read much more from you. This is actually a wonderful web site.|

  61. This is the perfect website for everyone who would like to understand this topic. You realize so much its almost hard to argue with you (not that I really would want to…HaHa). You certainly put a brand new spin on a subject that’s been written about for years. Excellent stuff, just wonderful!|

  62. Wow! After all I got a blog from where I can in fact obtain valuable information regarding my study and knowledge.|

  63. Hello There. I found your blog using msn. This is a very well written article. I’ll make sure to bookmark it and come back to read more of your useful info. Thanks for the post. I will certainly comeback.|

  64. I know this website gives quality dependent articles and extra data, is there any other web page which offers these kinds of data in quality?|

  65. I don’t even know how I ended up here, but I thought this post was great. I do not know who you are but certainly you’re going to a famous blogger if you are not already 😉 Cheers!|

  66. Great weblog here! Also your site lots up very fast! What web host are you using? Can I get your associate link on your host? I wish my web site loaded up as fast as yours lol|

  67. Wow that was strange. I just wrote an incredibly long comment but after I clicked submit my comment didn’t show up. Grrrr… well I’m not writing all that over again. Regardless, just wanted to say superb blog!|

  68. I am sure this paragraph has touched all the internet users, its really really pleasant paragraph on building up new web site.|

  69. Does your site have a contact page? I’m having a tough time locating it but, I’d like to send you an e-mail. I’ve got some creative ideas for your blog you might be interested in hearing. Either way, great website and I look forward to seeing it improve over time.|

  70. Admiring the hard work you put into your site and in depth information you offer. It’s awesome to come across a blog every once in a while that isn’t the same old rehashed information. Wonderful read! I’ve saved your site and I’m adding your RSS feeds to my Google account.|

  71. Hi, I do think this is a great blog. I stumbledupon it 😉 I may revisit yet again since I book-marked it. Money and freedom is the greatest way to change, may you be rich and continue to help others.|

  72. I know this site provides quality depending articles or reviews and extra material, is there any other web site which gives these data in quality?|

  73. We’re a gaggle of volunteers and starting a new scheme in our community. Your site offered us with helpful info to work on. You’ve done a formidable activity and our whole group will likely be grateful to you.|

  74. I have fun with, cause I found exactly what I was taking a look for. You have ended my four day long hunt! God Bless you man. Have a great day. Bye|

  75. This design is spectacular! You most certainly know how to keep a reader amused. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Wonderful job. I really loved what you had to say, and more than that, how you presented it. Too cool!|

  76. Hello! I understand this is somewhat off-topic however I had to ask. Does managing a well-established blog like yours require a massive amount work? I am completely new to blogging however I do write in my diary on a daily basis. I’d like to start a blog so I can share my experience and feelings online. Please let me know if you have any recommendations or tips for new aspiring bloggers. Thankyou!|

  77. Great blog here! Also your website loads up very fast! What host are you using? Can I get your affiliate link to your host? I wish my website loaded up as quickly as yours lol|

  78. Many young people are very excited about the ability to communicate with people you’ve just met.

  79. It’s the best time to make some plans for the future and it’s time to be happy. I have read this post and if I could I want to suggest you few interesting things or tips. Maybe you can write next articles referring to this article. I want to read even more things about it!|

  80. Hi there Dear, are you in fact visiting this site regularly, if so then you will without doubt get pleasant know-how.|

  81. Wow that was unusual. I just wrote an incredibly long comment but after I clicked submit my comment didn’t show up. Grrrr… well I’m not writing all that over again. Anyhow, just wanted to say superb blog!|

  82. Hello! I know this is somewhat off topic but I was wondering if you knew where I could find a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having trouble finding one? Thanks a lot!|

  83. I loved as much as you’ll receive carried out right here. The sketch is tasteful, your authored subject matter stylish. nonetheless, you command get bought an nervousness over that you wish be delivering the following. unwell unquestionably come further formerly again as exactly the same nearly very often inside case you shield this increase.|

  84. What’s Going down i am new to this, I stumbled upon this I have discovered It absolutely helpful and it has aided me out loads. I hope to contribute & help different users like its helped me. Good job.|

  85. Its such as you read my mind! You appear to know a lot about this, like you wrote the e-book in it or something. I believe that you simply could do with a few to drive the message home a little bit, however instead of that, that is excellent blog. An excellent read. I will certainly be back.|

  86. Siz de yalnızlıktan sıkıldıysanız ve yalnız geçen gecelerinize ışık katacak bir ses arıyorsanız, canlı sohbet hatlarını herhangi bir ücret ödemeden kullanabilirsiniz.

  87. I’m gone to inform my little brother, that he should also pay a quick visit this blog on regular basis to get updated from hottest information.|

  88. dissertation help tutors
    [url=”https://dissertations-writing.org”]dissertation examples[/url]
    monica crowley dissertation

  89. Hello! I know this is kinda off topic nevertheless I’d figured I’d ask. Would you be interested in exchanging links or maybe guest writing a blog post or vice-versa? My blog addresses a lot of the same subjects as yours and I think we could greatly benefit from each other. If you happen to be interested feel free to send me an email. I look forward to hearing from you! Wonderful blog by the way!|

  90. dissertation improvement grant
    [url=”https://dissertationwriting-service.com”]writing dissertation for dummies[/url]
    how long is a dissertation paper

  91. When you click on the share button after opening the Youtube video, when you call the Youtube contact form, you can choose to save your images in a way that will keep your images.

  92. dissertation help service villeurbanne
    [url=”https://helpon-doctoral-dissertations.net”]what is a dissertation defense[/url]
    creative writing dissertation proposal

  93. Want something else nobody else has thought of? Make it with our easy scripting system or map editor

  94. cheap dissertation help in los angeles
    [url=”https://help-with-dissertations.com”]phd dissertation peer reviewing help[/url]
    phd dissertation help outline

  95. dissertation writing services sri lanka
    [url=”https://mydissertationwritinghelp.com”]dissertation crossword clue[/url]
    dissertation help derrida

  96. Because the admin of this web site is working, no hesitation very quickly it will be famous, due to its feature contents.|

  97. No matter if some one searches for his essential thing, so he/she needs to be available that in detail, so that thing is maintained over here.|

  98. I don’t know if it’s just me or if perhaps everyone else encountering problems with your website. It appears like some of the text in your content are running off the screen. Can someone else please comment and let me know if this is happening to them too? This could be a problem with my browser because I’ve had this happen previously. Appreciate it|

  99. Quality content is the crucial to be a focus for the people to go to see the web site, that’s what this site is providing.|

  100. Attractive section of content. I simply stumbled upon your blog and in accession capital to claim that I get in fact loved account your blog posts. Any way I will be subscribing on your augment or even I fulfillment you access persistently rapidly.|

  101. Your means of explaining everything in this piece of writing is really pleasant, all be able to effortlessly be aware of it, Thanks a lot.|

  102. I’ve read several excellent stuff here. Certainly worth bookmarking for revisiting. I surprise how so much attempt you place to make any such wonderful informative web site.|

  103. obviously like your web site however you need to take a look at the spelling on several of your posts. Several of them are rife with spelling problems and I in finding it very bothersome to inform the truth nevertheless I will certainly come again again.|

  104. 459 free casino slots
    [url=”https://2-free-slots.com”]hit it rich slots[/url]
    hollywood slots in bangor

  105. infinity slots
    [url=”https://411slotmachine.com”]free slots win real money[/url]
    how to win at slots

  106. Wow that was odd. I just wrote an really long comment but after I clicked submit my comment didn’t appear. Grrrr… well I’m not writing all that over again. Regardless, just wanted to say great blog!|

  107. [url=https://drwithoutdoctorprescription.com/#]without doctor prescription[/url] carprofen without vet prescription

  108. Woah! I’m really digging the template/theme of this website. It’s simple, yet effective. A lot of times it’s difficult to get that “perfect balance” between superb usability and visual appeal. I must say you’ve done a fantastic job with this. Additionally, the blog loads very fast for me on Internet explorer. Excellent Blog!|

  109. [url=https://drwithoutdoctorprescription.com/#]without doctor prescription[/url] how can i order prescription drugs without a doctor

  110. caesar slots free download
    [url=”https://2-free-slots.com”]free slots hollywood[/url]
    lobstr fest 11 slots

  111. I am extremely inspired together with your writing abilities as smartly as with the layout for your weblog. Is this a paid theme or did you customize it yourself? Anyway keep up the excellent high quality writing, it is uncommon to peer a great blog like this one today..|

  112. I have been browsing online greater than 3 hours these days, yet I by no means discovered any interesting article like yours. It’s pretty value enough for me. In my opinion, if all web owners and bloggers made good content material as you did, the internet will likely be much more helpful than ever before.|

  113. Hello, i read your blog from time to time and i own a similar one and i was just wondering if you get a lot of spam remarks? If so how do you reduce it, any plugin or anything you can suggest? I get so much lately it’s driving me insane so any help is very much appreciated.|

  114. [url=https://drwithoutdoctorprescription.com/#]buy prescription drugs without doctor[/url] buy prescription drugs without doctor

  115. play with my pussy
    [url=”https://411slotmachine.com”]slots machines[/url]
    free kiss slots

  116. fortnite weapon slots
    [url=”https://beat-slot-machines.com”]playme777[/url]
    300 free slots of vegas

  117. buy ventolin inhaler [url=https://ventolin.directory/#]albuterol inhaler price [/url] is ventolin hfa a steroid what to observe during ventolin therapy

  118. viva video slots free
    [url=”https://download-slot-machines.com”]ali casino[/url]
    infinity slots on facebook

  119. slot casino games
    [url=”https://freeonlneslotmachine.com”]100% free empress of the deep games[/url]
    slot casino games

  120. viagra canadian pharmacy [url=https://australiaviagra.today/#]where can i buy viagra online [/url] drugs not to take with viagra where can i buy kamagra oral jelly

  121. [url=https://sildenafilmg.com/#]sildenafil 20 mg[/url] buy viagra online usa

  122. double diamond slots free
    [url=”https://giocoslotmachinegratis.com”]free konami slots online[/url]
    triple diamond slots free

  123. My partner and I stumbled over here different web address and thought I might as well check things out. I like what I see so i am just following you. Look forward to finding out about your web page repeatedly.|

  124. facebook free slots games
    [url=”https://pennyslotmachines.org”]free poker slots vodes[/url]
    jackpot party casino slots

  125. [url=https://sildenafilmg.online/#]generic viagra walmart[/url] best place to buy generic viagra online

  126. jackpot slots
    [url=”https://slotmachinegambler.com”]casino slot machines[/url]
    free storm queen slots

  127. I visit every day some blogs and sites to read posts, however this weblog provides quality based posts.|

  128. dapoxetine vs tadalifil [url=https://priligy.site/#]order priligy online [/url] priligy fda approval status priligy how long before sex

  129. [url=https://sildenafilmg.online/#]generic viagra walmart[/url] viagra price

  130. igt free slots
    [url=”https://slotmachinegameinfo.com”]best slots to play[/url]
    san manuel online casino

  131. all free slots machine game
    [url=”https://slotmachineonlinegratis.org”]operation slots[/url]
    slotom

  132. Hello there! This is kind of off topic but I need some advice from an established blog. Is it tough to set up your own blog? I’m not very techincal but I can figure things out pretty fast. I’m thinking about setting up my own but I’m not sure where to begin. Do you have any points or suggestions? Many thanks|

  133. [url=https://clomidforsale.life/#]cost of clomid uk[/url] buy clomid 100mg online uk

  134. free real casino slots online
    [url=”https://slotmachinescafe.com”]play casino slots[/url]
    free kronos slots for fun

  135. williams interactive slots
    [url=”https://slotmachinescasinos.com”]777 slots casino[/url]
    free video poker slots

  136. [url=https://amoxilforsale.best/#]amoxicillin 500 capsule[/url] amoxicillin 500

  137. cialis overdose [url=https://australiacialis.quest/#]how long does cialis stay in your system [/url] is 20mg cialis equal to 100mg viagra how to get viagra in sydney

  138. instant slots games play now
    [url=”https://slotmachinesworld.com”]slotomaniaslotfreecasino[/url]
    aristocats free slots

  139. cialis generique france [url=http://cialisfr.online/#]cialis livraison point relais [/url] cialis prix en pharmacie france combien de temps avant faut il prendre le cialis

  140. wind creek online casino real money
    [url=”https://www-slotmachines.com”]free las vegas slots[/url]
    real casino free slots

  141. [url=https://buytadalafil.men/#]tadalafil 20mg online canada[/url] tadalafil cheap

  142. Hello there! I could have sworn I’ve been to this site before but after browsing through some of the post I realized it’s new to me. Nonetheless, I’m definitely happy I found it and I’ll be bookmarking and checking back often!|

  143. [url=https://buylasix.icu/#]lasix furosemide[/url] lasix side effects

  144. электроштабелер
    [url=https://elektroshtabeler-kupit.ru]https://elektroshtabeler-kupit.ru[/url]

  145. It’s remarkable designed for me to have a website, which is good designed for my know-how. thanks admin|

  146. Hello there, just was aware of your blog through Google, and found that it is truly informative. I am going to watch out for brussels. I will be grateful if you happen to proceed this in future. A lot of folks will likely be benefited from your writing. Cheers!|

  147. propecia doctor locator [url=https://propecia.world/#]propecia 1mg buy online [/url] propecia long term side effects 2014 how to reverse puberty with propecia for penis growth